These five house plants help reduce stress in your home.
- Peppermint- Helps lower frustration and boosts alertness. And you can add this right to your water when you are feeling stressed to help brighten your mood and it will freshen your breath.
- Chamomile- The fragrance of Chamomile helps loosen tension and reducing body stress. Also when used with a carrier oil and a little witch hazel you can reduce bags under eyes from late nights.
- Lavender- is a calming and relaxing scent and is best known to reduce anxiety, insomnia and restlessness. You can even use lavender as a dried herb or an il for the healing effects.
- Aloe- Use this plant’s gel as a healing ointment to soothe burns. Aloe also helps clear the air of pollutants and when there are too many chemicals, you will notice brown spots on it’s leaves.
- Snake Plant- This plant removes at least 107 known air pollutants, including carbon monoxide and nitrogen monoxide. This is a great plant to keep in your bedroom because of it produces a lot of oxygen through out the night.